Emotional Awareness in Others Notice people’s facial microexpressions. Watch body language shifts during conversation. Pay attention to the tone and rhythm of voices. Look for...
Clarity of Definitions Take a concept and write your own definition. Compare dictionary definitions — what’s essential vs. extra? Ask “What do we mean by...
Expanding Possibilities For any idea, ask: “What else could this mean?” Generate 10 alternate uses for an object. Play the “yes, and…” improv rule. Ask...
Strengthening Memory Keep a daily journal of events. Revisit entries after a week — notice patterns. Memorize short poems or quotes. Practice recalling details of...
Sharpening Physical Awareness Notice textures around you (wood, glass, fabric). Pay attention to sounds in the background. Identify smells in your environment. Taste food slowly...
Observation of Symbols & Patterns Notice recurring symbols in books, dreams, or films. Journal repeating themes you spot in your life. Track synchronicities (strange coincidences)....
In Jung’s psychology, a complex is not just “something complicated,” but a living cluster of emotions, thoughts, memories, images, and bodily sensations organized around a...
Te (Extraverted Thinking) and Fe (Extraverted Feeling) both look like “organizers” from the outside. Each one directs, coordinates, and builds order in the external world....